PDF Complete Idiot's Guide to Sports Nutrition (Complete Idiot's Guides: PDF

by Dawn Weatherwax

A sought-after sports nutritionist offers recreational and competitive athletes alike the secrets to improved performance in any sport through specialized nutrition. From explaining how to tweak the protein, fats, and carbs in your diet to enhance performance to taking readers through pre- and post-game planning, this book offers the complete, inside track on sports nutrition.

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Download Complete Idiot's Guide to Sports Nutrition (Complete Idiot's Guides (PDF)


PDF Complete Idiot's Guide to Sports Nutrition (Complete Idiot's Guides

File info

ISBN
Book Title
Book Author
PublisherAlpha Books
Release date 07.10.2003
Pages count352
eBook formatPaperback, (torrent)En
File size4.9 Mb
Book rating4 (1 votes)
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